Let it Be – Sound Energy Release

Belt it out from the bottom of your heart. Sing from the top of your lungs. Activate your third chakra with breath and movement, pull the energy up through your heart chakra and into your throat…then release it out into the winds of the universe.

What’s YOUR go to song for releasing energy?

I’m a huge fan of simple songs you can remember and sing while on a walk, hum in an airplane or sing loudly in a car.

Try it!

Let it Be

Sunshine On My Shoulders

Hit Me With Your Best Shot


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